We’re glad you asked! Below are 14 possible reasons why people work with a coach. Do you recognize yourself in one of these reasons?

1. Coaches know how to help you get what you want.
2. Coaches know how to help manage and prevent setbacks.
3. You have decision fatigue.
4. You need accountability.
5. You have trouble following through with goals.
6. Limiting beliefs have been holding you back.
7. Anxiety and stress are recurring themes.
8. You are unable to define a clear vision.
9. Your finances, health, relationships, career or business is in complete disarray.
10. The passion you once had for life is gone.
11. You get easily distracted by time wasters.
12. Your friends and family aren’t supporting your dreams.
13. You’re completely lost and feel like all hope is gone.
14. You simply do not know where to begin.

If any of the above sound familiar to you, maybe it’s time you thought about hiring a coach. We can help.

Find out more about the coaching process and how a coach can help you get off of the fence and actually accomplish those goals you’ve been carrying around for years! No matter your career level or station in life, together we can develop a successful coaching plan for you so you can begin to MOVE FORWARD!

Give us a call at 301-670-0051 or send an email to info@lmja.com to schedule a 15 minute interest call.

And for more information on coaching, check out our articles below:

• Leadership Coaching: We’ve all had at least one job where it felt like leadership was lacking. You probably remember what it was like – a lack of communication, no clear expectations or defining of roles and difficulty handling conflict.
• Leadership Coaching #2: Football legend Vince Lombardi said that, “leaders are made, not born.” When it comes to effective leadership, we can all use a strategy that helps us hone our skills and bring out the best in our team. But figuring out how to do that can be a challenge and can feel overwhelming when you already have a lot of other responsibilities on your plate.
• Coaching For High Level Admin Staff: If you’re an executive assistant, does it feel like you make the impossible happen every single day? It’s a job that requires a lot of knowledge and flexibility, along with the ability to deal with all types of personalities.
• Coaching For Any Level: Wherever you stand in your job right now (entry level to executive), chances are you’re wondering what the future holds in the next year or five years and beyond. Do you feel like you’ve reached your full potential or do you feel like there’s something better for you out there?
• Life Coaching For Single Women: If you’re a single woman, it can sometimes feel like you’re part of a forgotten group. And if you’re a single woman of a certain age, it can feel like that times a thousand. Gone are the days where single women feel like they need to get married in order to feel fulfilled.
• Coaching To Expand Thinking: When most of us face a challenge, our typical response is to fall back on the old ‘tried and true’ way of doing things. This is usually what we’ve learned has worked for us in the past. However, Oliver Wendell Holmes may have put it best when he said, “Man’s mind, once stretched by a new idea, never regains its original dimensions.”
• Coaching For Self Reliance: What is your first memory of feeling truly self-reliant? Maybe it was the day you received your driver’s license and the possibilities that came with the feeling of independence. Perhaps it was when you became financially independent from your parents and started paying your own bills. Whatever the example that comes to mind, self-reliance is trusting your abilities to get through the challenges of life on the back of your own resourcefulness.
• Coaching For Personal Accomplishment: When we think about our life accomplishments, we often reflect on what we’ve achieved career-wise. We received the promotion and big raise, moved to the corner office or changed companies to move forward in our careers. But what about our personal accomplishments?
• Why Everyone Needs a Coach. What exactly does a life coach do and how can one help you with your own unique set of challenges? A life coach is someone who counsels clients on anything from career obstacles to personal struggles.
• Coaching For Mid-Level Managers. For mid-level managers, the juggling act of being both the boss and employee can lead to stress and burnout. Working with a coach can assist in so many ways.

We’ve all had at least one job where it felt like leadership was lacking. You probably remember what it was like – a lack of communication, no clear expectations or defining of roles and difficulty handling conflict. Add it all together and it makes for a less than pleasant work experience and likely one where you didn’t want to stay long-term. Strong leadership matters and it’s the backbone to every successful work team. Team leaders are responsible for more than just delegating tasks and monitoring employees’ progress. To be effective in this role, true leaders must understand each staff member’s overall goals, strengths and weaknesses and then use this information to build a strong team.

What do you need to do to be an effective leader? There are many lists out there outlining what it takes, but when it comes down to it, they all focus on these 6 core strengths:

• Communication
• Cultural Competence (the ability to work with people from other countries and cultures)
• Flexibility
• Vision
• Empathy and Emotional Intelligence
• Personal Skills (areas such as authenticity and trustworthiness)

When you look at your leadership style, how would you rate your strengths in these areas? Whether you’re new to a leadership role or been in the boss’s chair for years, it’s important to take a step back and look at how you’re leading your team. Frequent changes in focus and conflicting priorities can leave staff feeling stressed and anxious. That’s certainly not the environment you want. Working with a coach can help you identify areas where you need improvement, develop leadership skills that you can begin using immediately and learn techniques to develop a stronger, more cohesive team. The benefits are numerous: happier, more loyal employees, increased efficiency and greater productivity. And who doesn’t want that?

There are so many differences between being a boss and being a leader. Bosses command, while leaders influence. Bosses discipline, but leaders act as a mentor. That’s just the beginning. If you want to improve your leadership skills and be a team leader who inspires, Leah M. Joppy and Associates is ready to help. Call us at 301-670-0051 or email us at info@lmja.com. And if you’re wondering if you should be working with a coach, check out our article on Why Should I Work With A Coach?

If you’re an executive assistant, does it feel like you make the impossible happen every single day? It’s a job that requires a lot of knowledge and flexibility, along with the ability to deal with all types of personalities. With the COVID-19 pandemic and all of the changes it’s brought to the workplace, you may be dealing with more stress now than ever and even starting to feel some burnout.

Executive assistants often feel like they need to put the needs of their managers and departments first. This can lead to a number of challenges, such as maintaining a work/life balance and feeling like you need to be available 24/7. What if you had someone in your corner who’s ready to listen to YOU and help you make changes both in your job and outside the office? By assessing the unique challenges you face in a high level administrative position, a life coach can work with you on the best ways to tackle tough situations and develop a clear and detailed plan of action. Best of all, you have someone who has your best interests at heart and is going to hold you accountable. Some of the outcomes from working with a life coach include:

• Establishing stronger boundaries (this is big one!)
• Building a stronger partnership with your manager(s)
• Improving communication and streamlining processes
• Increasing productivity and feeling more focused dealing with day-to-day tasks
• Learning tips for practicing self care and making yourself a priority
• Reducing stress and enjoying your job (and life!) more

Whether you’re new to an executive assistant position or if you’ve been at it for years, it’s always beneficial to take a step back, look at the big picture and examine what areas you’d like to work on both in and out of the office. If you’re ready to make some meaningful life changes and looking for a life coach that can help you through it all, Leah M. Joppy and Associates is ready to help. Call us at 301-670-0051 or email us at info@lmja.com. And take a look at our article on Why Should I Work With A Coach?

Wherever you stand in your job right now (entry level to executive), chances are you’re wondering what the future holds in the next year or five years and beyond. Do you feel like you’ve reached your full potential or do you feel like there’s something better for you out there? Is your career in alignment with your values? Do you really like going to your job everyday? Working with a coach provides an opportunity to achieve both short-term and long-term career goals, as well as improvement in other areas. Here’s how it work for all career levels:

Coaching for Entry Level Employees: Maybe the enthusiasm you had when you started on your career path is beginning to wane. You might be wondering if there’s potential in your career or if you’ve even chosen the right field in the first place. Working with a coach provides guidance and accountability, as well as tools and strategies to help you build a fulfilling career that excites you.

Coaching for Middle Management: This is often the time where you can feel stuck and wondering if you’ve made the right career decision. You’ve invested a fair number of years in your present career, so would it make sense to make any big leaps now? Is there potential for more and how can it be achieved? Coaching delves into these areas and provides clarity and motivation for change.

Coaching for Executives: Executives face a number of challenges that make coaching an effective component to unlock leadership potential and hone leadership skills. It not only maximizes an executive’s skill set, but it also helps him/her develop stronger work teams. Coaches also look at other areas like building emotional intelligence, learning impactful communication skills and establishing a work/home balance.

Whether you’re just getting started or have been at your job for years, working with a coach can benefit you at any level. Here are some reasons why people seek a coach. Leah M. Joppy and Associates is ready to help you at any stage of your career. Call us at 301-670-0051 or email us at info@lmja.com.

If you’re a single woman, it can sometimes feel like you’re part of a forgotten group. And if you’re a single woman of a certain age, it can feel like that times a thousand. Gone are the days where single women feel like they need to get married in order to feel fulfilled. Yet popular culture so often portrays them as lonely, unhappy and looking for a partner. The ways single women see themselves versus how they’re stereotyped in our culture are vastly different! So, what’s the real story?

A 2018 study by creative marketing agency Hill Holliday and its market research company Origin sought to answer the question, “What do single women really want?” The answers offered a real life glimpse into their top priorities. Here’s a look:

• The number-one priority of single women was living on their own. Nearly half (44 percent) said it was what mattered most to them.
• Another top priority? Establishing a career. About one-third of single women (34 percent) listed their career over everything else.
• The third most popular priority among single women was financial security with 27 percent of respondents saying it mattered most to them.

The study states that, “on the whole, today’s single women have a strong sense of self and reject the outdated notion that they’re missing out on all that life has to offer.” More proof? Here’s a look at some of the characteristics single women most often use to describe people like them:

• Independent: 77%
• Confident: 54%
• Responsible: 49%
• Ambitious: 43%
• Strong-minded: 42%
• Adventurous: 32%

Perhaps as a single woman you see yourself in the characteristics listed above, but you’re feeling like you could use some assistance in reaching out and grabbing all of the opportunities in front of you. That’s where coaching comes in. Leah M Joppy and Associates can work with you to help identify your priorities, create a realistic action plan and set you on a course for living the life you’ve always wanted. Call us at 301-670-0051 or email info@lmja.com to learn more.

And please take the time to read our article on the reasons why people seek out a coach.